Hypnotherapy.

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You need safety and security. Here's what you can do to achieve that?

Here’s ten ways to feel more secure. As human beings, we all have a basic need for security. A sense of safety and security is essential for our well-being and development, allowing...

Apr 12, 2023 5 min read

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Seven reasons to choose hypnotherapy if you have IBS

The evidence is clear. Hypnotherapy is an effective way to manage IBS symptoms. 1. You're in controlWith hypnotherapy for IBS, you are in control of the treatment. You work with a therapist to...

Nov 30, 2022 330 min read

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Can Hypnotherapy Help With Anxiety?

The science is clear on this one - hypnosis is a highly effective intervention for anxiety. Its effectiveness was assessed by looking at 17 controlled trials of hypnosis for anxiety. Some focused on general...

Mar 01, 2022 338 min read

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Can Hypnotherapy Help With Depression?

The simple answer is "Yes". There is a great deal hypnosis can contribute to the effective treatment of depression. In this blog I will outline several ways it can help. Firstly though,...

Feb 21, 2022 5 min read

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Hypnotherapy for Everybody: What It Is and How You Can Benefit?

Hypnotherapy is a natural way to resolve many of the life challenges that are tough to overcome. It has been used for over 200 years and can help with anything from weight...

Dec 27, 2021 3 min read