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Absolutely! Hypnosis can be used to rapidly change your lifestyle for the better to help you engage in better eating habits, look forward to physical activity and break down the self destructive habits.

I take on a handful of new clients each year who I work with one-to-one typically for between 3 and 12 months. These are people who are willing to define the legacy they would like to live up to, who are prepared to set themselves compelling goals, and who I believe, with the assistance of personal coaching, have the drive and determination to achieve them.

Together we set key objectives, define a framework for success, and then we get focused and organised to ensure you succeed.

This is ideally suited to those who are ready to take ownership, accountability and responsibility.  It is for those interested in crafting a road map to success and trusting me to be your guide on that journey. Ultimately this investment will save you time and money.

Yes, everybody is hypnotizable to some extent - some more than others. Hypnosis is a collaborative action that requires just as much from the subject as it does the hypnotherapist.

Hypnosis requires 3 things:

• A desire for change
• Permission to go into hypnosis (giving yourself permission)
• The ability to follow simple instructions If you can answer “yes” to the above requirements you will experience hypnosis.